Get those little ones up and moving!
This program is for boys and girls aged from 11 to 16 We will introduce the athletes to the basic skills of volleyball since learning these fundamentals at a young age is essential. We feature high-energy activities designed to develop hand-eye coordination, large motor skills, muscle strength, tracking skills, and spatial awareness.
Young volleyball athletes will learn general athletic skills, and using modified equipment, they will get an introduction to volleyball and will cover all the fundamental skills plus develop technique through progression drills and individual/group work: passing, setting, hitting, serving, and the concept of the game.
We have specifically designed sessions for young athletes. They are created so that the young ones can learn the art of passing, setting, hitting, serving, and understanding the basic concept of the game. Each session will be 90 minutes, with plenty of water breaks. Volley-lite balls and a lower net will be used to help young athletes succeed and have a great time in the process.